Your Stress, Their Stress

Keeping You & Your Family Happy While Under Quarantine

We are living through an unimaginable time, as news around the Corona Virus develops by the hour. As adults, we are impacted by the lack of routine, social isolation, restriction of outside activities and health concerns.

It’s time to consider how all this is impacting our children. They feel our stress organically. It can’t be denied that when we are not okay they are not okay.

We are obligated to find ways to mitigate and manage our stress.

Here are some of our suggestions:

Create new routines
Meditate & breathe
Keep a journal or read a book
Create anything- art, food, family games, music, etc.
Keep in touch any way you can

By simply acting over things you can control, you will quickly find that you are better, and your children will feel the positive shift.

This is a great time to consider using Forbrain®. This in-home device helps focus your child with results in attention, processing, speech, memory and more.